Friday, April 29, 2011

How Sprint - Pt II

How Sprint - Pt II Tube. Duration : 9.25 Mins.


My iPhone, iPod, iPad App: tinyurl.com for the Android platform. Go to the Android market, and type "DeStorm My Facebook: apps.facebook.com My Twitter: www.twitter.com Get a T-shirt! Destorm.spreadshirt.com a tutorial on how to sprint properly. Speed ​​training, teaching proper form , technique and positioning for the sprinters at all levels. Explain the speed and the key to destroying everything run faster.

Tags: starting, block, work100m, dash, world, record, how, to, sprint, sprinting, drills, run, faster, 40, yard, tutorial, howto, track, increase, vertical, jump, strength, speed, training, workout, abs, crunches, pushups, explosive

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